January 21, 2008
- Parenting Advice: How To Get To Children To Sleep
In order for us to get restful sleep, we need to be relaxed. In order to relax, a number of things have to happen. First of all, we need to feel safe and secure. Obviously, if there is tension in the house - abuse, parents rowing, problems with finances or neighbours, or else problems at school or with friends, it will be much harder to relax and fall asleep.
